Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...
The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...
The device is essentially a big belt that can deliver four types of treatments, including LED light therapy, heat therapy, ...
Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...
Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...
If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...
Our mattress and sleep editors tested over 100 mattresses to find the best mattresses for back pain, evaluating factors like support, firmness and pressure relief. The one-size-fits-all idea that ...
Healing a sore back requires breaking old habits and forming new ones, according to Stuart McGill, a leading spine researcher ...
Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.
Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...