A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If you're looking for a way to move your body that builds strength, boosts your ...

First daughter Ivanka Trump is a blue belt in jiu-jitsu, a self-defense martial art, and a student at Valente Brothers. Fellow jiu-jitsu student (and one-time "Billionaire Bunker" neighbor) Gisele ...

First daughter Ivanka Trump has gone public with her practice of jiu-jitsu. In a recent Instagram post by martial artists The Valente Brothers, Trump showed off her mastered maneuvers with trainer Gui ...

COMBAT DOESN'T COME naturally to me. I grew up practicing Jainism, an ancient faith that instructs followers to avoid killing living things, even gnats and cockroaches. I’m also not much of an athlete ...

Rolls Gracie is a name that is often invoked by many of the elders of the Gracie family as one of the greatest influences on the development of Brazilian jiu-jitsu. Rolls is called the father of ...

Bündchen spoke with Dust magazine in November about starting her jiu-jitsu practice in December 2021 Hedy Phillips is the Senior Style News Editor at PEOPLE. She has been working at PEOPLE since 2022.

Illustration by Oliver Munday. Sources: Miljan Živković / Getty; Vm / Getty On November 12, 1993, in a sports arena in Denver, a lean Brazilian man in an outfit resembling a pair of pajamas stepped ...

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Jack Greener was sparring with his instructor in 2018 when his cervical vertebrae was crushed Vincero Collective/YouTube Jack Greener was left paralyzed from the neck down by his jiu-jitsu instructor ...

Stefanac, who has been a full-time member of the HHPD for about a year, told those at the ceremony that it all began when he visited a Blockbuster video store in 1994, and took out a video about ...