The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. Learn strength-training exercises to help you walk faster as you age.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Setting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you moving. And that can also serve as a foundation for bigger fitness gains in the future! Walking a ...

Gov. Patrick Morrisey gripped the microphone and hyped up a crowd of parents and children in front of a concession stand at the West Virginia State Fair in August. "Who's ready to walk a Mountaineer ...