Yoga with Kassandra on MSN

10 min beginner yoga for digestion - yoga for gut health

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
Yoga with Kassandra on MSN

10 min yoga for beginners - gentle, safe & easy yoga stretch

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...