I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...