Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...
People who live beyond 100 are, beyond a doubt, special, according to many researchers. Experts worldwide have been trying to understand if they carry something unique in their bodily makeup.
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