Yoga Journal on MSN
15-minute yin yoga to melt away your shoulder tension
Yin yoga for shoulders helps counteract the activities that cause tightness and tension. Settle deeply into each pose.
YouTube on MSN
Tibetan Buddhist meditation music: Zen meditation songs (15 minutes intense deep meditation)
15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the ...
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