Yoga with Kassandra on MSN

5 min morning yoga flow for a smooth start

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up the body. With easy movements and mindful ...
Yoga with Kassandra on MSN

5 min morning yoga stretch daily routine

This 5-minute morning yoga stretch offers a simple daily routine to gently wake up your body. With easy movements and steady ...

Indian yoga guru shares simple 3-minute morning routine to help detox your body naturally

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...