As the end of summer approaches, chances are many of us are transitioning back to a busier schedule filled with work, school and endless activities. Here are some tips that will have you creating a ...

WEBVTT EAST. I'M GERRY SANDUSKY. HOPE YOUR WEEKEND IS OFF TO A FANTASTIC START. WELCOME BACK EVERYONE. GETTING BACK INTO THAT BACK TO SCHOOL ROUTINE CAN HELP MAKE A HEALTHY LIFESTYLE IMPORTANT SO WE ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Healthy eating starts with healthy cooking. According to WeightWatchers, the more meals that you ...

WEBVTT MANY PEOPLE PROBABLY DON'T WANT TO FACE IT, BUT SUMMER IS DRAWING TO A CLOSE. AND FOR MANY PEOPLE, THAT MEANS BUSIER SCHEDULES. ANGELA WEIN FROM WEIGHT WATCHERS, HERE NOW WITH SOME TIPS TO KEEP ...

A delicious, healthy meal prepared fast at home is a challenge solved by Weight Watchers’ latest cookbook, “Cook It Fast” (St. Martin’s Griffin, $19.99). When Weight Watchers began in 1963, the theory ...