Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...

"You wanna do yoga, Grandpa?" the younger man asked an older one as they tossed glances and grins inside a Pearl District yoga studio. A few of the nearly dozen men and women inside laughed at the ...

It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

VAIL Mountain Lotus at the Vail Athletic Club, the yoga studio located within the Vail Mountain Lodge & Spa, will host a two-part introduction to Acro Yoga workshop lead by Acro Yoga certified ...

Summer is almost upon us, and you’re about to have a lot of free time on your hands. If you’re looking for a new activity to get hooked on that's both fun and physically challenging, you may have been ...

Acro yoga — a relatively new form of yoga — is slowly making its way to the Grand Valley; and so far, it seems to be popular. Jessica Park, a Grand Junction resident, has recently received her acro ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...