Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...

MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...

Getting kids to be active in a modern world is a tough sell. It can be hard to compete with indoor comforts like video games, television, and air conditioning. Sweltering weather is another formidable ...

It's a question with an answer that researchers are still trying to better understand: How much exercise do kids need on a daily basis? In the United States, the Centers for Disease Control and ...

With the school year looming over the horizon, its important to get our kids active and focusing on building positive health & wellness habits Teddy Savage, head of health & fitness excellence at ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Tim Olds receives funding from the NHMRC and ARC. Carol Maher receives funding from the NHMRC and the Medical Research Future Fund For most of our lives, the rhythms of our days are governed by ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...