Significant research studies have identified the relationship between long-term stress and cardiovascular health regression from a medical approach. However, medical approaches have emerged, ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

Previously, we examined the idea of training load, including how to measure, monitor, and balance it, and what it means for a physical training program in your fire department. Next we’ll dive into ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

Researchers say rapid tech and environmental changes have outpaced human evolution to our mental and physical detriment.

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Chronic spontaneous urticaria (CSU) is the medical term for hives that appear for over 6 weeks. Stress, along with allergens and anxiety, can trigger it. Lowering stress can help reduce flares.