There are so many health-supportive herbs (like, hundreds of them!), but right now one category of these herbs is taking the limelight: adaptogens. Hoffman explains that adaptogens work in a ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Remember maca? Echinacea? St. John's Wort? Every year or so, it seems, a new herbal remedy rises to mainstream consciousness, instantly appearing in good-for-you bottled juices, powders and even ...

Modern life has transformed stress from an occasional survival mechanism into a constant companion that follows us through traffic jams, work deadlines, family obligations, and financial pressures.

Share on facebook Share on twitter Share on pinterest Share on email So we know what you're thinking: This all sounds like a busy gal's dream come true, but is it legit? Do these things really live up ...

In a country where burnout feels like a badge of honor and “busy” has become the default response to “how are you,” Americans are desperately turning to nature’s ancient stress-fighters called ...

Meghan Markle, Jennifer Aniston and Emily Weiss swear by it ...

Among the Erewhon enthusiasts and holistic health junkies alike, a new profound interest in adaptogenic herbs has peaked in recent years. These powders and supplements contain various dried plant and ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

Herbs like ashwagandha, rhodiola, maca root, and other plants known as adaptogens have taken over Instagram (mainly making their way into smoothie bowls and lattes) and are spread all over wellness ...

It’s our job to track wellness trends, hunting for the truth about activated charcoal or the healing potential of under-the-radar cannabis terpenes. But sometimes interest is so obvious, it would be ...