Less stretching, more mobility: 3 simple chair exercises for people over 60s (that don’t involve sitting)

These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.
AOL

5 Must-Do Exercises for a Bigger Bench Press

ON CHEST DAY, lots of guys work with the sole aim of piling as much weight as possible onto a barbell in order to bench press. The strength training staple is one of the premier exercises that will ...
PopSugar

This Arms and Abs Workout Will Leave Your Upper Body Sore For Days

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Men's Health

REP Fitness AB-3000 Review: The Mid-Range Bench That Delivers Big Value

The bench is delivered in one large box that weighs nearly 100 pounds. If you live in a walk-up apartment like me, I suggest having someone help you carry this up the stairs. Even if you can handle ...