Dr. Paul J. HAPPY AND HEALTHY NEW YEAR 2026! NEW YEAR’S RESOLUTION GET A “RUNNER’S HIGH” ON LIFE! The number one New Year’s ...

Aerobic exercise, also known as cardio, "involves activities that use large muscle groups rhythmically and continuously, raising the heart and breathing rates," explains Gontang. He says that the word ...

Aerobic exercise seems to curb the severity of asthma symptoms and improves quality of life, finds a small study. It should be routinely added to the drug treatment of moderate to severe asthma, ...

The secret to life on Earth could be deeper than we thought. Scientists have discovered that metal nodules on the ocean floor are producing oxygen in total darkness without any aid from living ...

We all know regular exercise keeps us fit as it helps strengthen muscles and even boosts mood. But now scientists say it does something far more surprising than just enhancing our overall health. As ...

Atmospheric oxygen both enables complex life and is a hallmark of it. Aerobic respiration is so energetically efficient that it’s thought to have been needed for multicellularity. There is hardly any ...

Mars' current atmosphere is mostly carbon dioxide, with hardly any oxygen to speak of. But the Red Planet may still be capable of supporting some forms of oxygen-dependent life. Photo credit: NASA/JPL ...

Far below the reach of sunlight, at roughly 4,000 m deep on the Pacific seafloor, researchers have stumbled on a form of oxygen that should not exist there at all. The finding, quickly dubbed “dark ...