The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs Urban Street Heat and African BeatLatin Heat Urban Street Heat Urban Street Heat is more like a dance ...
Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...
If you need some positive energy and a quick cardio workout, look no further. This 15-minute dance workout from Kukuwa Fitness is a fun, powerful, no-impact calorie burner that'll get you sweating and ...
Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...
NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...
The loft at Fire vibrated with the sound and energy emanating from African drums and dancers moving to the fast-paced rhythms, each making the motions her own and each contributing a unique ...