In our hectic modern world, it's hard not to see the appeal of supplements. They're quick, convenient, and promise to help you meet your daily recommended dietary allowance (RDA) of nutrients if ...

A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

In an era where social media drives health trends, nicotinamide adenine dinucleotide (NAD) supplements have taken center stage in the anti-aging market. Touted as a solution for everything from ...

The elusive quest for eternal youth may be a myth, but slowing the visible and felt effects of ageing is an achievable goal, according to Harvard-educated physician Dr Ian K Smith. "There’s so much ...

A rare genetic disorder called Werner syndrome causes premature aging and devastating health complications from an early age, yet treatment options have been lacking. New hope emerges from Chiba ...

Cellular telomere shorteningToo much sodium is linked to shorter telomeres (the ends of our chromosomes), which accelerate ...

From cellular repair to cognitive resilience, researchers are exploring how psychedelics could influence the biology of aging. A 2025 study found that mice given monthly doses of psilocybin over 10 ...