These days everyone is looking to get healthy and get in shape. Holistic Nutritionist Amy Khan says their are two simple ways to get healthy that take less than 2 minutes to make. Khan says it’s all ...

The alkaline diet may support health by limiting processed foods and promoting more whole foods. However, it doesn’t help fight disease by affecting your body’s pH levels. Share on Pinterest The ...

I’ve written quite a lot in the past about how important it is to eat good quality whole foods and to consume lots of (preferably organic) veggies. But I’ve not mentioned that healthy foods choices ...

Maintaining sufficient hydration by drinking half your body weight in ounces of water daily supports body functions and aids in detoxification. Opt for jasmine, sencha, or matcha tea as they are ...

Drinking hot water with lemons will cure or prevent COVID-19; drinking hot water with lemons and sodium bicarbonate will “alkalize the immune system” and cure or prevent COVID-19. One claim, ...

Green powders are all the rage these days. While some pack a nutrient punch, most are just gums, fillers and flavors with a side of greens. They may be tasty, but they're not doing much for your body; ...

In simpler words… make your body less acidic and, hence, less prone to disease. It is easy to get lost in the whole health-food terminology and discourse on clean living. One can’t really tell where ...

U.S. President Donald Trump Renews His ‘Greenland Takeover Bid’, Promises ‘Security For Surrender’ As Greenland prepares for a crucial vote, Donald Trump has once again reiterated his desire for the U ...