Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Stress is part of everyday life. Between work assignments, family stuff, and other obligations, it’s natural to feel anxious every once in a while. But once that stress becomes chronic, intense, or ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again.

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get your thyroid checked. The thyroid gland, a butterfly-shaped organ in the ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Researchers have learned that aerobic exercise such as running, swimming, and dancing may be the most effective methods for relieving symptoms of depression and anxiety. This was reported on February ...