Don't be fooled by their unassuming size - those tiny brown nuggets known as flax seeds, or alsi in Hindi, pack a mighty punch when it comes to health benefits. They've earned their ‘superfood’ status ...

Dry roast the Alsi seeds (flax seeds) till they crackle. Cool and then grind them to a coarse powder. Dry roast the Atta flour and keep aside. Take ½ tabs Ghee and fry Gond. It will swell in size.

Flaxseeds for diabetes: Here's why it's a good idea to include it in the diet. It is World Diabetes Day today. The day aims to spread awareness about the condition, and ways to manage it. Our diet ...

Rich in Omega-3 Fatty Acids: Flaxseeds are one of the best plant-based sources of omega-3 fatty acids, which are crucial for heart health and reducing inflammation. One extensive research analysed the ...

It's that time of the year when chilly winds have taken a toll on many people's health. Incorporating healthy foods in your daily diet is of utmost importance as it will help in building a stronger ...

Also called alsi, flaxseeds are brown in colour and come with a hard, crunchy covering. These shiny, nutty seeds also have an earthy aroma and are credited for a host of health benefiting properties.