Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

When you think about uncontrolled anger, you might think of raised voices, slammed doors, or holes punched in walls. But it's more about deep insecurities, needs that have been ignored, and emotional ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Rage is an ugly emotion. And I feel it — a lot. I fear it too. I don’t like the way it makes it so ...

You are not alone if you have experienced a traumatic event and you feel angry. Be it the loss of a child, the destruction of one’s home, a life-threatening diagnosis, the ravages of war, the ...