Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

A comprehensive national health study reveals that older Americans demonstrated greater emotional resilience compared to younger age groups, showing significantly lower rates of anxiety and depression ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...

What works for depression doesn't necessarily work for anxiety ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

College students with autism have dramatically higher rates of anxiety and depression compared to their peers, a new study says. Nearly two-thirds (65%) of college students with autism suffer from ...

Medical debt significantly affects US adults with depression and anxiety, with over 27% delaying or forgoing mental health care. Those burdened with medical debt are twice as likely to delay or skip ...

A Louisiana State University study finds blueberries may improve symptoms of depression and anxiety in individuals through ...