The face is a primary interface between emotional state and physical expression. It is how mood communicates itself to t ...

Do you have Cortisol Face? Don’t stress! Here’s everything you need to know - Rose Beer looks into what TikTok’s latest ...

Anxiety can be thought of as the psychological equivalent of pain. Although only a subset of mental health conditions contain the word "anxiety," it can be a symptom of more. Missing a condition ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips that calm both skin and cortisol.

While the term is cute and catchy, the effects of fanxiety face are not. "The emotional stress and anxiety experienced during high-stakes games often trigger it," says Dr. Brimhall.

Diagnosing post-traumatic stress disorder in children can be notoriously difficult. Many, especially those with limited ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Here are 30 calming quotes to help with stress and anxiety. ... Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity.

While there’s no one-size-fits-all solution to managing anxiety, it’s clear that working out offers more than just physical benefits. It taps into the core of emotional healing. Pills may temporarily ...

Another unique practice, Lion’s breath, combines breath control with facial muscle engagement. This technique is particularly beneficial for tension release and emotional expression.

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...