New sublingual delivery system designed to enhance bioavailability and speed of onset for major depressive and ...

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

A single dose of the psychedelic drug LSD may ease generalized anxiety disorder for months, a clinical trial has found. The trial results, published Thursday (Sept. 4) in JAMA, include data from 194 ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

You may associate <a href="https://www.womenshealthmag.com/health/a19904702/essential-oils/" id="c382a411-5041-3101-ad24-40bb041529a4"> essential oils </a> with ...

Many might undermine it, but stress and anxiety are very common these days, and they affect both mental and physical health. According to a study by IPSOS, around 62% of adults worldwide report ...

Sept. 4 (UPI) --A study of a pharmaceutical form of the psychedelic drug lysergic acid diethylamide suggests it might relieve anxiety symptoms for up to three months. The results of a preliminary ...

Anxiety is a well-known state of mind and each of us will experience it at some point in our lives. For most of us, anxiety will feel uncomfortable—a nuisance to be dealt with the best we can—and will ...

Can’t stop checking, Googling, or asking for reassurance? How discomfort with uncertainty fuels anxiety, and what you can do instead of reassurance-seeking.