Cold and flu season is upon us and stocking up on a good vitamin C supplement is one way that’s believed to keep sickness at bay. Vitamin C is best known for boosting the immune system, but it’s also ...

Your mom wasn't joking about vitamin C. But you shouldn't just drink it in OJ—you're going to want to slather the stuff all over your face. Turns out, vitamin C (also known as ascorbic acid) has some ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. Vitamin C might be one of the buzziest ingredients in ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

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Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.