Ayurveda, an ancient system of natural healing, offers a wealth of knowledge on how to maintain health and balance in the body. Among its many recommendations, certain spices have been recognized for ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Ayurveda helps in naturally detoxifying our bodies Using some potent spices from the traditional treasures of India. These spices purify the system, improve digestion and make you healthy. Tap to read ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal properties rooted in centuries of traditional Indian healing. These spices ...

Irregular lifestyle habits cause excessive body fat. Ayurveda recommends using Indian spices like black cumin seeds for metabolism, triphala for digestion, and turmeric for reducing fat. Learn about ...

With fall bursting onto the scene, you may be looking for a way to satisfy your cold weather cravings without packing on the pounds. The traditional Indian system of medicine known as Ayurveda offers ...

Incorporating Ayurvedic spices and herbs such as Kalonji, turmeric, ginger, Cinnamon, Fenugreek, Ashwagandha, and Triphala into your daily routine can support managing weight and reducing fat. Kalonji ...

Cholesterol, a fatty-waxy substance that is usually found in our blood, is produced by our liver and gained from some foods. Although the body needs it to function properly, an excess amount of ...

The ancient healing art of Ayurveda is one of the hottest wellness trends this year, and you can sample some of the practice's benefits right in your kitchen with spice therapy to keep your doshas, or ...

Can black cardamom treat lung cancer? Yes, black cardamom, commonly used in Indian traditional medicine (Ayurveda), can work wonders in the fight against lung cancer. Spices have been used in ancient ...