J. David and Virginia Wimberly Professor of Neurology, Harvard Medical School, Director of the Center for Brain/Mind Medicine, Mass General Brigham As an increasing number of adults are living to ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...