Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...

Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

BURNT HILLS, N.Y. (WRGB) — While the sound of cracking backs may be unsettling to some, many find relief in chiropractic care. Dr. Brett Adams of Burnt Hills Chiropractic treats a variety of ...

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...