Back pain is a very common health issue that can significantly impact your life. When that condition becomes chronic, there isn't a simple answer to treatment. Graham Wagner, MD, explains the many ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

It seems as though everyone has back pains these days, whether it’s from sitting at a desk all day, heavy lifting or just an awkward movement. According to research from Cross River Therapy, 540 ...

Last month, I posted a case from my own practice to highlight issues of pain management in primary care. To recap: The patient was a 50-year-old construction laborer with new-onset low back pain ...

Low back pain may be an easy fix: Try correcting your posture and exercising regularly, first. If that doesn't work, look into physical therapy, massage, and acupuncture. If your back pain persists ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...