Fitness accessories are a great way to enhance your at-home workout. A trainer explains how to use the Bala Bangles wrist and ankle weights. Saltos says light wrist and ankle weights like Bala pair ...
Send your heart racing with the weighted Bala Jump Rope—the only tool you need for a killer cardio workout at home. For those who haven’t yet been introduced to Bala’s cool-toned workout instruments, ...
These days, my living room doubles as a Pilates studio. From exercise sliders, to Pilates sculpt bars, to tone-boosting rings, you name it, I probably have it when it comes to Pilates kit. That's why, ...