Add Yahoo as a preferred source to see more of our stories on Google. Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you ...

Dance camps will be structured, weeklong sessions (five consecutive days, Monday-Friday) with two hours of live instruction led by our stellar faculty, plus one hour of self-paced practice. Dancers ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The June session sold out within minutes, but for ballet teacher Kate Stanforth, the waiting list tells an even bigger story. After sharing videos from a series of workshops held in collaboration with ...

A new study points to using biobanding for ballet. The researchers behind the study point to a new approach to training known as 'bio-banding', something that groups individuals by their biological ...

Ballet Hispánico School of Dance announces that registration is now open for a week-long summer professional development program for dance teachers, July 11-15, 2022. The program is $525 for in-person ...

Starting ballet in your 50s can improve balance, strength, flexibility, and confidence while offering powerful benefits for ...

Imagine negotiating the challenges that come with puberty while training to become a ballet dancer. You must attempt to remain coordinated, slim and graceful, despite the changes you are experiencing ...