PEORIA — Bradley University has a power hitter and a power forward who have earned national honors for their work under Eddie Papis in the weight room. Departing senior basketball player Ja'Shon Henry ...

MANHATTAN, Kan. John L. Allen, chief operating officer of the Cincinnati Reds, has provided a gift to equip and furnish the new baseball strength training area at Tointon Family Stadium, Kansas State ...

After the 2022 baseball season, Donny Trapp made the difficult decision to walk away from professional baseball. With three young daughters, it was time to stop taking care of athletes and focus on ...

Founded by Cam Morrison, Brian Rotter and David Johnston, Xvelo Training offers mechanics and data-based swinging instruction ...

Hall has been at the Orioles' spring training facility in Florida for the past four weeks in an effort to regain strength and velocity, Andy Kostka of The Baltimore Banner reports. Hall's average ...

Baseball has evolved into a game of velocity and spin rate, with pitchers and hitters alike striving for maximum performance. However, as velocity and spin rates increase, so does the risk of injury.

Long before he became a three-time Cy Young Award winner, he was a high schooler who couldn't consistently muster the arm strength needed to get drafted. So he went to college, took the time he ...

Chris Sobonya joined the Oklahoma State baseball staff in August 2018 as the program’s director of strength, conditioning, and performance science. Sobonya’s numerous duties include creating and ...

This guide provides baseball and softball training tips for proper warm-ups, mechanics, and recovery to prepare for the spring season. As the weather starts to warm up, now is the perfect time to dust ...