Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Weight benches are an excellent investment for your home gym for several reasons, one ...

Our knees are one of the most important joints in our bodies. We use them every day, whether it be to stand up, walk, bend down or reach up for something. That’s why injury in the knees is common and ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

Leg lifts or leg raises work the core as well as the hips and low back, making them a great move to master for improved overall strength. While situps and crunches work the abs, they don’t recruit ...

Okay, so the leg lift is one of those core moves that everyone love to hate. It’s deceivingly difficult to do, but it’s guaranteed to leave your abs feeling the burn—as long as you do them with proper ...