Two men escaped from Thane's Vikramgadh jail on Friday night by bending the iron bars of their lock-up. No, these men aren't built like Arnold Schwarzenegger, it's just that the iron bars in the ...
He couldn't afford dumbbells so he made some of his own, fashioned out of stones and sticks. Despite the makeshift kit, by utilising progressive overload he was able to make some decent gains. However ...
New record: Most iron bars bent in one minute with the head - 24 by Vispy Kharadi (India) 🏋️♂️ pic.twitter.com/3uWufQJqOc ...
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