There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Using apple cider vinegar for sleep or taking it at night is largely based on anecdotal evidence. Apple cider vinegar may control blood sugar, curb nighttime cravings, and decrease heartburn. Dilute ...

Apple cider vinegar has been hyped as everything from a fat-burning miracle to a glorified salad dressing. TikTok swears by ...

The apple cider vinegar drinks on this list make downing the healthy elixir much more pleasant. Apple cider vinegar has achieved cult status in the wellness world, sitting pretty in pantries ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Please provide your email address to receive an email when new articles are posted on . BMJ Group retracted a small study supporting apple cider vinegar for weight loss due to quality concerns. An ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...