Add Yahoo as a preferred source to see more of our stories on Google. I’ve had the birthday blues (basically, annual dread surrounding my birthday) since I was 5 years old. Every year as the date ...

It’s common to associate birthdays with joyful celebrations and loved ones gathering around to celebrate with you. However, for the celebrant, this day can sometimes bring feelings of sadness or ...

If you have ever felt unexpectedly low or emotional around your birthday, you are not alone. For many people, the day meant for celebration can instead stir sadness, reflection, or even anxiety.

Trigger warning: This article contains mentions of depression and other mental health issues. Have you ever found yourself crying (or feeling like doing so) on your birthday? Birthdays are supposed to ...

I’ve had the birthday blues (basically, annual dread surrounding my birthday) since I was 5 years old. Every year as the date approaches, a panic builds slowly, typically a month out, and culminates ...