Raw vegetables offer important nutrients. However, some vegetables are more difficult for your body to digest and may trigger ...

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

For the best experience, please enable JavaScript in your browser settings. How to beat a bloated stomach. Having excessive gas production in the stomach can cause a ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Question: I’m 37 and keep getting severe bloating after meals. Could this be IBS, coeliac disease, or something else? What should I ask my GP to check first? Dr Grant replies: Abdominal bloating is a ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

Having excessive gas production in the stomach can cause a lot of discomforts and often pain. When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger than ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

Here are 3 common fruits and vegetables you can use to make juices and smoothies for belly bloating. ___5953516___https:_____static.pulse.com.gh___webservice ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.