Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are ...

The narrative around bone health has long been dominated by a singular focus: calcium consumption. Yet despite widespread calcium supplementation, osteoporotic fractures affect approximately one in ...

Bone health is serious business. After all, your bones are the foundation you stand on (supported by your muscles, tendons, ligaments and cartilage, of course). So it’s no laughing matter that one in ...

Cone-beam computed tomography (CBCT) scans show antihypertensive drugs may positively affect the thickness of the jawbone cortex, possibly preventing bone loss. The study was published April 4 in Oral ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But strong bones do not work on calcium alone. There is another mineral that ...