A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...
Sedentary lifestyles and lack of physical activity can accelerate brain aging. Chronic stress and poor sleep negatively affect memory and brain health. Staying socially connected and eating a balanced ...
CHAMPAIGN-URBANA, Ill. (WCIA) — Researchers at the University of Illinois are using MRI technology to examine brain activity in new ways — which could help detect and diagnose brain diseases before ...
Growing neurons rely on chemical cues to find their targets, but new research shows that the brain’s physical properties help ...
Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...
Dropping these habits might help keep your mind sharp as you age. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Sedentary lifestyles and lack of physical activity can accelerate brain ...
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