The Manual on MSN

The perfect macro split for bulking: Protein, carbs, and fats explained

Are you trying to bulk but don't know what you should be eating? Try this macro formula for the best results. The post The ...

Bulking Myths That Keep You Fat: How to Build Muscle Without the Big Belly

Discover the truth about bulking and why eating huge surpluses isn’t the key to muscle. Learn how to fuel performance, stay ...
Yahoo

Clean Bulk Meal Plan Secrets: Why Your Body Clock Determines Muscle Growth More Than Macros

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of […] The post Clean Bulk Meal Plan Secrets: Why Your Body Clock Determines Muscle Growth More ...
Dallas Morning News

Micah Parsons skips Cowboys’ offseason workout program, bulking up for more time at DE

COPPELL – We now begin the sensationalized portion of the Cowboys’ offseason. Pass rusher Micah Parsons hasn’t attended the Cowboys’ offseason program, now in its second week. This can be viewed in ...