For decades, weight loss drugs have tried to coax the body into burning more energy, but the most aggressive approaches have often come with life‑threatening risks. Now researchers are zeroing in on a ...

Scientists may have found a safer way to make cells burn more calories—by turning up the heat inside our cellular power plants.

Medically reviewed by Elizabeth Barnes, RDN Some examples of foods that help burn fat include green tea, which blocks an enzyme that increases fat oxidation, and blueberries, which are rich in ...