This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.
Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restricts no food groups.
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala (WHNT) — 1 in 5 Americans ...
The American Heart Association did a ranking of the 10 most popular diets for heart health and found that the Dietary Approaches to Stop Hypertension or DASH diet was ranked No. 1 with a score of 100.
The days of prolonged fasting prior to cardiac catheterization may be numbered, as the body of evidence grows to allow patients to eat before the procedure. Patients undergoing coronary artery ...
Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your ...