Social media fitness trend: Do weighted vests really work?

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...
Yahoo

Jumpstart Your Cardio Routine with Heather Frey’s No-Equipment Workout

29,469 people played the daily Crossword recently. Can you solve it faster than others?29,469 people played the daily Crossword recently. Can you solve it faster than others?
New York Post

I’m an exercise expert — my 4 steps to ease into a New Year’s workout routine if you haven’t worked out in a while

It’s crunch time! Most people use the new year as motivation to kick-start their fitness goals. If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered. As the exercise ...