Can anger hurt your heart? Cardiologist Dr Pradeep Kumar Nayak shares 90-second rule to calm down

Don't react in anger! Know how anger extensively affects your cardiovascular system and what you can do to calm down.

Cardiologist says you don't need another supplement; these everyday habits are the real key to heart health

Looking after your heart? Cardiologist Dr Akhil K Rustagi says exercise, good sleep and a balanced diet matter more than ...

Cardiologist explains 6pm ban rule that protects heart and most of us break it

A cardiologist has explained six things he never does after 6pm to maintain his heart health, as 8million people in the UK ...

Cardiologist: 5 things I never do before 9 a.m.—after 20 years of treating heart attacks

Dr. Sanjay Bhojraj, a cardiologist who has treated heart disease for over 20 years, shares the morning habits he avoids to protect cardiovascular health and reduce unnecessary stress on the body.

Always stressed and tired? Cardiologist warns your busy lifestyle could be raising blood pressure

High blood pressure often develops without symptoms, making it easy to ignore. Cardiologist says chronic stress, lack of ...
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5 Foods a Cardiologist Eats Every Day to Lower Cholesterol

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.