When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

The holidays can leave us feeling seriously out of whack — that’s just a plain fact — so, it’s up to us to sort of, um, hit the reset button from time to time during this hectic season. Fortunately ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Chakras are a concept from Hindu and Buddhist spiritual and medical traditions. According to these traditions, the throat chakra is one of the seven main energy centers in the body. The seven chakras ...

If you've ever taken a yoga or meditation class, then you may have heard about the seven chakras. They’re energy centers within your body that can impact how you feel and behave. One such example? The ...

A chakra comprising concentric circles to understand music, be it Hindustani, Carnatic, or Western. That’s exactly what L.S. Ramesh from the Indian Institute of Technology Madras has created. His ...