Best exercises for depression symptoms according to a new review

Exercise won't cure your depression, but it could help with symptom management.

Wearable trackers can detect depression relapse weeks before it returns, study finds

Could a smart watch act as an early-warning system for depression relapse? New research from McMaster University suggests ...

Exercise can be as effective as medication for depression and anxiety – new study

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.
News-Medical.Net on MSN

Simple wrist-worn device enables early detection of depression relapse

Could a smart watch act as an early‑warning system for depression relapse? New research from McMaster University suggests ...
Healio

Depression diagnosis rates lag pre-pandemic figures

Rates of diagnosis for depression fell by 27.7% after the COVID-19 pandemic, compared with pre-pandemic rates, according to data published in the British Medical Journal. But rates of diagnosis for ...
Science Daily

Depression may be the brain’s early warning sign of Parkinson’s or dementia

Depression in older adults may sometimes signal the early stages of Parkinson’s disease or Lewy body dementia. Researchers found that depression often appears years before diagnosis and remains ...
Healthline

Depression vs. Seasonal Affective Disorder (SAD): Comparison and When to Contact a Doctor

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
Medscape

Most Promising Over-the-Counter Products for Depression Flagged

Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...