Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

One of my favorite ways to decompress after a busy day is to turn on some music. It is almost always classical music. It feels soothing. I feel calm. I can read without being distracted by the words.