Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

When golfers come to see me, I often find that they understand a certain concept about the swing, but they're not putting it into practice the right way. Words like "lag" and "release" are thrown ...