Learn how to break the cycle of fibromyalgia pain and sleep disturbances with techniques to ease aches and pains and improve sleep hygiene.

“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every night. Insomnia and chronic pain go hand-in-hand, ...

Chronic pain and sleep have a bidirectional relationship. Chronic pain can worsen sleep, and poor sleep can worsen chronic pain. Chronic pain can make it difficult to fall asleep, stay asleep, and ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...

You wake up every morning with that familiar ache in your lower back, and you’ve probably blamed your mattress, your age, or maybe that workout you did three days ago. But here’s what you might not ...

WASHINGTON — Chronic pain, sleep disorders and increasing health challenges were identified as risk factors that veterans most frequently reported to doctors at the Department of Veterans Affairs ...