Physical Education (PE) has long been a staple of school curriculums, aimed at promoting fitness, teamwork and a lifelong commitment to ...

All students, faculty and staff needed for a short one- to two-minute study of physical activity on campus.

Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...

This suggests team sports offer a unique environment for teens’ mental wellbeing, combining physical activity, social connection and structured routines. Active kids do better in the classroom ...

This suggests team sports offer a unique environment for teens' mental wellbeing, combining physical activity, social connection and structured routines. Active kids do better in the classroom ...

As an educator, one tends to observe that sleep patterns are strongly linked to psychological well-being and academic ...

With about seven in 10 Americans reporting that the election is a significant source of stress, colleges are planning ahead ...

A teacher from Kenya, Marion Mukenyi, shares a video showing her interesting approach to concentration and memory in her ...

As air quality worsens in Noida, schools suspend outdoor activities, affecting students' health and playtime post-Diwali.

A survey of New Brunswick school students suggests their mental health has bounced back after a dip during the pandemic.

Arlington Elementary School first graders didn’t question why Mark Markle wanted them to run across the gym on a recent ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...